4.08 Safe to install
The Tabata Timer application offers a structured approach to high-intensity interval training (HIIT), employing the well-established Tabata protocol to optimize workout efficiency. This app provides a streamlined method for incorporating interval training into daily routines, with cycles consisting of 20 seconds of maximum effort followed by 10 seconds of rest, repeated eight times, culminating in a concise four-minute session that can yield comparable benefits to longer gym workouts.
Key features of the application include:
- Customizable Timer Settings: Allows users to adjust interval durations and repetitions, enabling tailored workout plans aligned with individual fitness objectives.
- Intuitive Interval Management: Facilitates seamless transitions between high-intensity and recovery phases through an accessible interface designed for both novice and experienced users.
- User-Friendly HIIT Guidance: Provides clear instructions and adjustable parameters to support consistent and effective training sessions.
- Scheduling & Reminders: Enables users to create a personalized workout timetable and receive notifications to promote adherence and consistency.
- Performance Tracking & Analytics: Offers detailed metrics such as calories burned and session history, fostering motivation and progress monitoring.
- Data Backup: Incorporates automatic backup features to ensure data integrity and security across devices.
Suitable for individuals at any fitness level—from beginners to seasoned athletes—the app aims to facilitate efficient and engaging interval training experiences. Its design emphasizes usability and personalized progress tracking, making it a practical tool for those seeking to enhance their fitness routine through structured high-intensity workouts.
Overview
Tabata Timer. HIIT Training is a Freeware software in the category Home & Hobby developed by AxiomRun.
The latest version of Tabata Timer. HIIT Training is 4.08, released on 05/29/2025. It was initially added to our database on 05/29/2025.
Tabata Timer. HIIT Training runs on the following operating systems: Android.
Users of Tabata Timer. HIIT Training gave it a rating of 5 out of 5 stars.
Related
ABC Trainerize
ABC Trainerize is an impressive online personal training platform that caters to fitness professionals and studios, enabling them to effectively connect with their clients during both online and in-person training sessions.Asana Rebel: Get in Shape
Transform Your Fitness Journey with Asana RebelCalistree: home & gym workouts
Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.Calorie Counter・Planner・EatFit
EatFit stands out as a comprehensive tool for tracking progress toward nutrition, macronutrient (macro), hydration, fitness, and weight loss objectives.Fastin: Intermittent Fasting
Unlock Your Health Potential with Fastin: Intermittent Fasting Made EasyFitStars: тренировки дома
Home Training Program - Lose Weight in 30 Days.Exercises for weight loss and maintaining the ideal body. The first home fitness session is free. Looking for free home workouts every day? Join FitStars and try the first workout for free!Latest Reviews
![]() |
HWMonitor
Monitor your hardware with ease! |
![]() |
TweakPower
Boost Your PC Performance with TweakPower! |
![]() |
Kalorické Tabulky
Effortlessly Track Your Nutrition with Kalorické Tabulky |
![]() |
SRWare Iron
Enhanced Privacy and Security with SRWare Iron Browser |
![]() |
GOM Player
GOM Player: Your Ultimate Media Player |
![]() |
Hyper File Manager
Streamline Your File Management with Hyper File Manager |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |