Tabata Timer. HIIT Training 4.08

AxiomRun ❘ Freeware ❘
Android
dos votos de 26727

Versão mais recente
4.08 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

The Tabata Timer application offers a structured approach to high-intensity interval training (HIIT), employing the well-established Tabata protocol to optimize workout efficiency. This app provides a streamlined method for incorporating interval training into daily routines, with cycles consisting of 20 seconds of maximum effort followed by 10 seconds of rest, repeated eight times, culminating in a concise four-minute session that can yield comparable benefits to longer gym workouts.

Key features of the application include:

<ul>
<li>Customizable Timer Settings: Allows users to adjust interval durations and repetitions, enabling tailored workout plans aligned with individual fitness objectives.</li>
<li>Intuitive Interval Management: Facilitates seamless transitions between high-intensity and recovery phases through an accessible interface designed for both novice and experienced users.</li>
<li>User-Friendly HIIT Guidance: Provides clear instructions and adjustable parameters to support consistent and effective training sessions.</li>
<li>Scheduling & Reminders: Enables users to create a personalized workout timetable and receive notifications to promote adherence and consistency.</li>
<li>Performance Tracking & Analytics: Offers detailed metrics such as calories burned and session history, fostering motivation and progress monitoring.</li>
<li>Data Backup: Incorporates automatic backup features to ensure data integrity and security across devices.</li>
</ul>

Suitable for individuals at any fitness level—from beginners to seasoned athletes—the app aims to facilitate efficient and engaging interval training experiences. Its design emphasizes usability and personalized progress tracking, making it a practical tool for those seeking to enhance their fitness routine through structured high-intensity workouts.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

ABC Trainerize

ABC Trainerize is an impressive online personal training platform that caters to fitness professionals and studios, enabling them to effectively connect with their clients during both online and in-person training sessions.

Asana Rebel: Get in Shape

Asana Rebel offers a comprehensive range of fitness programs designed to meet a variety of goals, from weight loss to strength building.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Calorie Counter・Planner・EatFit

EatFit stands out as a comprehensive tool for tracking progress toward nutrition, macronutrient (macro), hydration, fitness, and weight loss objectives.

Fastin: Intermittent Fasting

Are you looking for a sustainable and effective way to lose weight? Fastin: Intermittent Fasting is a powerful tool that can help you achieve your weight-loss goals while improving your overall health and lifestyle.

FitStars: тренировки дома

Home Training Program - Lose Weight in 30 Days.Exercises for weight loss and maintaining the ideal body. The first home fitness session is free. Looking for free home workouts every day? Join FitStars and try the first workout for free!

Versão mais recente
4.08

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	Telegram Desktop Mensagens seguras e compartilhamento de arquivos com o Telegram Desktop.
	EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition: Software de gerenciamento de partição eficiente
	UltraViewer Software de desktop remoto eficiente para colaboração tranquila
	Software Informer Mantenha-se informado com o Software Informer
	UzCrypto Carteira segura de criptomoedas e aplicativo de gerenciamento de portfólio
	Quick Access Service Acesso sem esforço a ferramentas essenciais com o serviço de acesso rápido da Acer Incorporated

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!